About Me

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Background:

Through many years of being an athlete, I realized the best way to improve my performance was to start strength training. Since then my passion for fitness kept growing. Once I realized I enjoy what I’m doing I started to expand my knowledge through fitness and got to give tips to my family and friends, nothing made me happier than seeing them get results. That helped me realize I want to help others. 

Goal:

To make a difference in people’s lives and I live by that every day. Seeing others gain the confidence and do what they never thought they could do is truly fulfilling. 

Qualifications:

  • Certified Personal Training Specialist Canfitpro
  • CPR/AED and First Aid Certified
  • Zona Fitness Academy
    – Fitness Assessment
    – Functional Anatomy
    – Injury Management
    – Nutrition
  • 7 years’ experience competitive/Varsity Rugby
  • Rugby Conditioning Lvl 1,2
  • Sponsored Athlete by Captivate Athletics 
  • An undergraduate program in Criminology @ University of Ottawa